Absolutely Nourish - Personal training, nutrition, Trim Tums for Mums Plan. As a personal trainer and nutritional coach I bring you one plan that combines fitness and nutrition to transform the way you look and feel. Lose weight, tone up, improve your energy, mood and much more. http://absolutelynourish.co.uk
Massage/Spa Treatments - Henley
KuBu Spa - A wide range of massage and spa treatments are available in the centre of Henley www.kubuspa.com/Pages/Treatments/Mum-to-be_...
Treatment Rooms - Pregnancy Massage available at The Treatment Rooms, at the Red Lion Hotel in Henley www.massageforeverybody.com/index.php?optio...
Vanessa Mansergh - Pre-natal and post-natal massage www.completeworxpilates.co.uk
Intelligent Touch - Preganancy massage www.intelligent-touch.co.uk
Complete Physiotherapy - Pregnancy massage. Henley, Caversham, Woodley, Mortimer, Newbury clinics www.completephysiotherapy.co.uk/massage_the...
Holistic Healing Centre - Pregnancy Massage www.theholistichealingcentre.co.uk/#!pregna...
Google Maps Listings - Pregnancy Massage
Zoom in and out of this map using the "+" and "-" signs. Move the map around by clicking on the map and moving your mouse around. To access venue website, contact details and reviews for the specific venue you want, click "View on Google Maps", then click on the venue's icon.
Google Maps Listings - Acupuncture
Zoom in and out of this map using the "+" and "-" signs. Move the map around by clicking on the map and moving your mouse around. To access venue website, contact details and reviews for the specific venue you want, click "View on Google Maps", then click on the venue's icon.
Swimming
Henley Leisure Centre, at Gillots Lane, in Henley
Rivermead - just over Caversham Bridge, in Reading
Nirana Spa - is a Spa, in Sindlesham
Castle Royal - is a members only Gym, with swimming pool, sauna, Jacuzzi, and a childcare option on site (the only one we know of!)
Swimming, Gym & Classes - No Contract Required
Henley Leisure Centre - www.better.org.uk/leisure/henley-leisure-c...
Pregnancy & Postnatal Yoga & Pilates
Henley:
Get Calmer - Rebecca @ the Friends Meeting House in Henley www.getcalmer.com/Pages/Venue.htm
Glow Henley - https://www.facebook.com/glowyogahenley
Henley Pilates - Michele Houston @ Expert Fitness Studio www.henleypilates.co.uk/pilates-in-pregnancy
Pilates Parfait - www.suepilatesparfait.com
Yogi Yogini Yoga - Kara Andrea www.yogiyoginilife.co.uk
Sonning Common:
Julie Huggard - Safe & Effective Pilates in your own Home – or at Thames Valley Gym Club, Sonning Common 0779 6955762
Chris Antenatal and Postnatal Pilates - Classes Martin’s Church, Peppard Road. Small groups. Chris 07789 717017
Cranial Osteopath
Emily - works on little ones too 07535 663 791