Absolutely Nourish - Personal training, nutrition, Trim Tums for Mums Plan. As a personal trainer and nutritional coach I bring you one plan that combines fitness and nutrition to transform the way you look and feel. Lose weight, tone up, improve your energy, mood and much more. http://absolutelynourish.co.uk
Massage/Spa Treatments - Henley
KuBu Spa - A wide range of massage and spa treatments are available in the centre of Henley www.kubuspa.com/Pages/Treatments/Mum-to-be_...
Treatment Rooms - Pregnancy Massage available at The Treatment Rooms, at the Red Lion Hotel in Henley www.massageforeverybody.com/index.php?optio...
Vanessa Mansergh - Pre-natal and post-natal massage www.completeworxpilates.co.uk
Intelligent Touch - Preganancy massage www.intelligent-touch.co.uk
Complete Physiotherapy - Pregnancy massage. Henley, Caversham, Woodley, Mortimer, Newbury clinics www.completephysiotherapy.co.uk/massage_the...
Holistic Healing Centre - Pregnancy Massage www.theholistichealingcentre.co.uk/#!pregna...
Google Maps Listings - Pregnancy Massage
Google Maps Listings - Acupuncture
Henley Leisure Centre, at Gillots Lane, in Henley
Rivermead - just over Caversham Bridge, in Reading
Nirana Spa - is a Spa, in Sindlesham
Castle Royal - is a members only Gym, with swimming pool, sauna, Jacuzzi, and a childcare option on site (the only one we know of!)
Swimming, Gym & Classes - No Contract Required
Henley Leisure Centre - www.better.org.uk/leisure/henley-leisure-c...
Pregnancy & Postnatal Yoga & Pilates
Get Calmer - Rebecca @ the Friends Meeting House in Henley www.getcalmer.com/Pages/Venue.htm
Glow Henley - https://www.facebook.com/glowyogahenley
Henley Pilates - Michele Houston @ Expert Fitness Studio www.henleypilates.co.uk/pilates-in-pregnancy
Pilates Parfait - www.suepilatesparfait.com
Yogi Yogini Yoga - Kara Andrea www.yogiyoginilife.co.uk
Julie Huggard - Safe & Effective Pilates in your own Home – or at Thames Valley Gym Club, Sonning Common 0779 6955762
Chris Antenatal and Postnatal Pilates - Classes Martin’s Church, Peppard Road. Small groups. Chris 07789 717017
Emily - works on little ones too 07535 663 791